Benefits of Homemade Sathu Mavu

Introduction to Homemade Sathu Mavu In a world filled with processed foods and artificial ingredients, more families are turning back to time-tested, traditional recipes for health and vitality. One such wholesome powerhouse is Homemade Sathu Mavu—a multi-nutrient porridge mix made from roasted grains, pulses, millets, and nuts. This ancient Indian health mix is known for its ability to provide sustained energy, improve digestion,…