Sacred Origins of the Vilvam Tree Backed by Science and Ayurveda
A detailed look at its nutritional profileTraditional uses in Ayurveda and Indian cultureScience-backed health benefitsComparisons with similar fruits like wood apple and baobabVarious forms and product types (juice, powder, capsules, herbal tea)How to use vilvam daily in recipes and wellness routinesPotential side effects, precautions, and buying tips