Introduction:
The health benefits of Vallari have been recognized for centuries in traditional Indian medicine. Known for its rejuvenating and mind-calming properties, Vallari (Evolvulus alsinoides) is often used in Ayurveda, Siddha, and folk healing systems as a natural memory enhancer, stress reliever, and cognitive booster.
In today’s fast-paced world, people are turning back to nature to enhance mental clarity, immunity, and holistic wellness. In this article, we explore Vallari’s medicinal properties, scientifically backed benefits, and practical uses for daily health.
What Is Vallari?
Vallari, botanically known as Evolvulus alsinoides, is a delicate, creeping herb with small violet-blue flowers. In many regions, it is also referred to as:
- Vishnukranti
- Shankhpushpi (in some overlapping herbal traditions)
- Blue Dwarf Morning Glory
It thrives in tropical climates and grows wild in India, Sri Lanka, and other parts of South Asia. The whole plant—leaves, stems, and flowers—is used for its therapeutic potential.
According to Ayurvedic texts, Vallari is considered Medhya Rasayana, a class of herbs known for enhancing intellect and rejuvenation.
Nutritional & Phytochemical Composition
The potency of Vallari’s health benefits lies in its unique phytochemical profile. It contains
- Flavonoids – powerful antioxidants
- Alkaloids – including evolvine, known for its calming and nootropic effects
- Glycosides – which support neurological function
These compounds work synergistically to enhance mental performance, reduce oxidative stress, and support immune health
