At Ben Vital Five, we are committed to providing accurate, reliable, and regularly updated content on Yoga, Meditation, Exercise, Reading, and Healthy Food. Our editorial team reviews and refreshes content to ensure it reflects the latest health and wellness knowledge, trusted sources, and user needs.
Update Tracking Table
| Date | Post/ Page Title | Update Type | Details of Update | Updated By | Next Review Date |
| 2025-08-23 | Privacy Policy | Full Rewrite | Improved readability, added GDPR & CCPA compliance, clarified data handling. | Editorial Team | 2026-02-23 |
| 2025-08-23 | Disclaimer Page | Rewrite | Updated health disclaimer, added affiliate disclosure, polished language. | Editorial Team | 2026-02-23 |
| 2025-08-23 | Terms of Service | Rewrite | Enhanced clarity, user rights & obligations, dispute resolution terms. | Editorial Team | 2026-02-23 |
| 2025-08-23 | Medical/Editorial Policy | New Page | Created to ensure transparency, list author expertise, editorial process, and review standards. | Editorial Team | 2026-02-23 |
| 2025-08-23 | Homepage | Content Update | Improved hero text, added SEO keywords, optimized internal links. | SEO Team | 2025-11-23 |
| 2025-08-23 | Blog – “Best Fitness Tracker for Seniors” | SEO Update | Added focus keyword 1.2% density, optimized headings, improved meta description. | SEO Team | 2026-01-23 |
| 2025-08-23 | Blog – “Plant Based Protein Powder” | Content Refresh | Added latest 2025 research insights, included product comparison table, enhanced readability. | Editorial Team | 2026-02-23 |
Our Content Review Process
- Initial Publishing → Articles are written by wellness writers and reviewed for accuracy.
- Quarterly Review → Every 3–6 months, content is checked for relevance and accuracy.
- Fact-Checking → Medical/health-related claims are supported with peer-reviewed studies or credible sources.
- User Feedback → Reader comments and feedback are considered for updates.